There is magic in the changing of time, and this week's post is dedicated to channeling the natural change in cycle to move gracefully through your entire year:
Autumn: Reap What You Sow
We are moving into Autumn, a time where crops are giving forth their produce and the mood changes from bright and cheery expression to softer and more bountiful energy. It is wise to move into Autumn with your tool box equipped, so to speak, and reap what you sow.
Take time to admire and appreciate what you have accomplished so far in the year, staying true to what serves you best. It is a season for work, putting energy into that which you had planted in Spring to prepare you for the harvest.
Winter: Reflect and Renew
Feeling exhausted? Autumn has a work ethic, but Winter has a lazy streak. Don't fret - this time of rest and reflection is necessary to continue living a joyful, balanced life. If you're celebrating the holiday season, it's a great chance to have deep, meaningful conversations with friends and loved ones about your year.
Take time to reflect and refresh your mind, body and spirit with rest. Soothe your mind with meditation, calming and centering your spirit.
Spring: Pursue a Passion (or two!)
Feeling slow and sluggish? Maybe you're experiencing a little cabin fever? Do not fear - Spring is here! Enjoy the first rays of warm sunlight and blossoming flowers with joy. From your reflections during Winter, new goals or passions are ready to be pursued.
Take time to dedicate your schedule toward a new hobby or skill. Get passionate with a partner and try a new date; single folks need this time to try speed dating or branching out a new social circle.
Summer: Express a Bounty of Creativity
Is it getting hotter in here, or is it just Summer? You're feeling crazy in love with people, places, things, and ideas, and Summer is the perfect time to put a voice to all that you've experienced during Spring! Let the sunlight fuel your spirit toward ultimate creative expression!
Take time to get creative with art, music, dance, or crafts. Connect with nature: hike, kayak, swim, and bike!
Do you have special ceremonies or ways of celebrating the change of seasons? Which seasons are your favorite? Share your stories using the hashtags #rylwellnesswednesday and #roswellyogalife on Facebook, Twitter, and Instagram!